Change
From worrying about what's going to happen in October, my feelings have changed to something different. Now I just miss CC so much...that I start getting teary-eyed, and it is difficult to think of anything else. I started a countdown, but I think I'll stop because it'll only remind me how long it is til she gets back.
In other news, the doctor's advice to sleep better? Start waking up earlier at a regular time every single day. They think I don't need a sleep study, because it is unlikely to show anything that they can help with. I have no sleep apnea, and I'm not going through a period of particularly high stress (although with a Masters due soon, maybe I should be). If I do have Restless Legs Syndrome, all the sleep study can do is confirm that, because there is no cure really. So, I just have to work on getting up at 8 every single day so that I am tired by 11 pm and ready to sleep, and also the regular sleep schedule helps with the insomnia.
In other news, the doctor's advice to sleep better? Start waking up earlier at a regular time every single day. They think I don't need a sleep study, because it is unlikely to show anything that they can help with. I have no sleep apnea, and I'm not going through a period of particularly high stress (although with a Masters due soon, maybe I should be). If I do have Restless Legs Syndrome, all the sleep study can do is confirm that, because there is no cure really. So, I just have to work on getting up at 8 every single day so that I am tired by 11 pm and ready to sleep, and also the regular sleep schedule helps with the insomnia.
posted by a bike rider in the big smoke at 10:43 a.m.
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