Wednesday, May 31, 2006

New Record!

I rode to work today in the fastest time ever! Here are the stats:

Distance: 19.44 km
Average Speed: 31.71 km/h
Time: 37:16 (traffic stops not included)

Sensations: legs felt fast! lots of annoying trucks. One very nice truck on Avenue Road between Eglinton and Lawrence....50 km/h for a couple minutes with nearly zero effort (although it did stop at traffic lights a couple times)!

I wish the ride were longer...it would be better training for races. This is good training for time trials and sprints, but not for a longer ride.

0 Comments:

Post a Comment

<< Home